About Us

About UsKarin and Christian Twigg

Awaken Pilates offers two convenient locations in Uptown Minneapolis and Minnetonka. We offer personal and small group classes in Pilates, Gyrotonic, TRX, CoreAlign as well as Thai Yoga Bodywork. Through these movement systems we believe you can make real changes in your body.  We will teach you how to move better so you can do what you love with ease, strength and agility.  We promise you will get stronger, stand taller and feel better!

We offer single sessions, a variety of packages, and monthly memberships.  Click here to see our rates and use our online scheduling system to set up your first appointment or to schedule a class.  New Client Introductory Special: 2 Privates for $99. 

Awaken can help with:

  • Building overall strength and flexibility in the body
  • Releasing tension, stress and toxins
  • Helping you find a connection to your breath
  • Increasing body awareness and mechanics
  • Injury prevention and rehabilitation of back, shoulder, hip and other joint issues. 
  • Pre/Post Natal including abdominal separation, c-section, SI pain, and more.
  • Athletes wanting to balance their body, strength and flexibilty.  

Testimonials

"I want to thank you so much for the superior training I receive at your studio. I have never felt so well cared for as I work toward my personal goals - in fact my goals keep expanding as I gain strength, flexibility, and body awareness. I feel my new found strong posture in everything I do - from tennis to biking to skiing to sitting at my desk. I can't thank you enough for the encouragement and commitment you give."  - Laura Tiffany

 

"I was truly blessed to have Awaken Pilates in my playing career.  Their expertise in core stability, joint flexibility and dynamic strength had a remarkable impact on my performance and recovery as an NFL player.  They will always be a part of my life." - Ben Leber

 

"When I saw that my healthiest patients were doing Pilates, I enlisted Karin's expertise. Six years later, I attribute my core strength and flexibility with avoiding injury in a 600 ft fall skiing at Alyeska. Thanks, Karin!" - Dr. Jan Strathy, OBGYN

 

"Spending the time and money on Awaken to help "put myself back together" after the birth of my second daughter was the best gift I could have given myself. The Awaken Staff built a program that was gradual, consistent and truly effective. My core strength came back over the course of six short weeks and my back pain went away. In the process, I gained a whole new appreciation for what my body had accomplished during pregnancy, and what I needed to do to help it recover afterward. My body is now strong enough to do what I ask of it on a daily basis as a working mom and athlete." - Amanda, Working Mother of Two

 

"Karin has helped me immensely in overcoming several chronic injuries.  I came to see her because I had chronic shoulder and hip injuries that had gotten bad enough that they had prevented me from doing almost any kind of physical exercise.  After only a hand full of sessions with Karin I could see a remarkable difference in not only my shoulder and hip but in my overall body awareness and core strength.  As we have continued to work together, I have seen a transformation in my core stability and strength that have translated to other activities like swimming and yoga." - Dr. Caleb Creswell

 

"Yeah for Awaken Pilates! I'm 34 weeks pregnant and as my doctor was checking my belly this week, she complimented me on my abs and told me how strong they looked. Should make for a much healthier delivery and recovery! Wendy's prenatal reformer class rocks!" - Anjuli, soon to be first time mom

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